I have a signed copy of Michael Pollan’s important and timely book, In Defense of Food, for the first person who shares five favourite food products they should stop eating and five whole foods they intend to start eating.
Book Giveaway: In Defense of Food
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Five products I’ll stop eating:
TV dinners
canned soup
processed cheese
chicken mcnuggets
tootsie roll pops
Whole foods I intend to start eating:
organic bunches of carrots
organic whole milk yogurt
organic tomatoes from farmer’s market
bunches of rhubarb
famer’s market cherries
Voila!
Ding ding. You are a winner!
Pre-packaged cookies
Canned tuna
processed dressings
potato/chips
sugary artificial drinks
beans
leafy greens
organic sustainable fish
nuts as snacks
fresh, seasonal produce
there you have it!